Helping Loved Ones

1 in 3 women and 1 in 4 men in the U.S. will experience domestic violence in their lifetime. Chances are, someone you know, a friend, co-worker, neighbor, parent, or sibling – is a survivor.

If you suspect that someone you know is experiencing domestic violence, there are things you can do to help.

Listen

People experiencing domestic violence need to feel that they can talk about what is happening to them without fear of being judged, rejected, or betrayed. Most importantly, don’t blame them and respect their decisions.

Believe

Domestic violence survivors often feel alone and worry that no one will believe them. One of the most powerful things you can do is reassure survivors that what they’re experiencing is real, and you are there for them.

Encourage

Encourage survivors to see that they have choices and support them in the decisions they make. Let them know that help is available through LifeWire’s 24-Hour Helpline at 425-746-1940. Our advocates offer personalized safety planning, emotional support, resources, and information about domestic violence.

Educate yourself

Understanding the complex dynamics of domestic violence can help you become a better advocate for your loved ones who may be experiencing abuse. Read through the resources available on this website or call our 24-Hour Helpline for additional information.

Get support

Supporting someone who is experiencing domestic violence can be difficult. It is important to remember that you are not alone and that help is available for you. Call LifeWire’s 24-Hour Helpline to get information, resources, and guidance from trained advocates.